Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

the best cardio for weight loss 👀

doing cardio u enjoy is so much better • • • (personally i try to do 10-20 minutes of jump rope a day for the summer shredz) …

source

[quads id=3]